I have been indulging in sweets and sugar for the past week, and even if its nothing wrong with that (but moderation is key) I just feel like I need to reset my cravings. If I have sugar one day, I crave sugar everyday for at least a few days after, absolutely sugar addiction. So instead of having nothing and just ride out the craving because I so easily give in, I need to replace it with something. Here’s some quick and easy snacks that I had through out the day!
Raw bar – 1 cup mixed nuts (I used almonds, walnuts and cashews) 1 cup pitted fresh dates, 1 cup goji (soaked for 5-10 minutes) and raisins. Mix together in a processor and shape into a rectangle, put in the fridge to set before cutting into pieces.