Walking brings me back to myself

Today I needed sun. And today was the perfect day for a bush / coastal walk. Re-connect. Recharge.

The calmness I feel around these surroundings. Around nature.

How grounded how feel when running my fingers through the seashells while listening to the waves.

I’m here.

I’m home.

Motivation Monday

Yesterday I had a little bit of a emotional breakdown, and today is no better. Everything just feel so hard. I know this year has been tough on everyone so somehow it feels like it’s not ok to be sad, that I need to be grateful for everything that I do have, to not complain. But sometimes we all just need to let go for a moment, to let oneself be vulnerable.
This year has been tough on a personal level as well as everything else that is happening in the world and I feel like I’m walking in mud. Constantly two steps forward, one step back. I am trying to trust the process, and I know that everything will be fine. But some days I feel like giving up. The thing with being an adult though, is that giving up is not an option. No one will do the job for you. So the only option is to keep on trying and believe, that tomorrow will be better.